LEONARDO DICAPRIO CALLS FOR A BAN ON ALL BEEF CONSUMPTION

LEONARDO DICAPRIO CALLS FOR A BAN ON ALL BEEF CONSUMPTION

Hollywood legend and environmentalist Leonardo DiCaprio has joined the call for people to completely stop eating beef. He has joined other concerned activists in asking people to reconsider their dietary habits, and More »

8 Business Leaders Who Are Investing to Close Slaughterhouses for Good

8 Business Leaders Who Are Investing to Close Slaughterhouses for Good

From Silicon Valley tech moguls to business executives and entrepreneurs, these people know that the future of food means not slaughtering animals. More »

11 Celebrities You Probably Didn’t Know Were Vegan

11 Celebrities You Probably Didn’t Know Were Vegan

This article was written by Arista Moultrie. If you’re beautiful, talented, famous, and rich chances are you don’t eat. There’s an even higher chance you are so pretentious that you will eat a More »

Avoid These 5 Unhealthy Vegan Eating-Transition Mistakes

Avoid These 5 Unhealthy Vegan Eating-Transition Mistakes

Vegan eating sometimes gets a bad reputation for simply being “too hard.” That, not surprisingly, keeps people thinking, “I could never do that!” Consider this, though: most major life changes are going More »

Most People Throw Away Avocado Pits, But This Artist Carves Them Into Magical Forest Creatures

Most People Throw Away Avocado Pits, But This Artist Carves Them Into Magical Forest Creatures

Jan Campbell was preparing an avocado for lunch one day when she was struck by the beauty of the pit inside, an object most people throw away without a second thought. After More »

 

15 RECIPE CLASSICS EVERY VEGAN MUST MASTER

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Doesn’t it feel good when you know a few favorite recipes by heart and you feel confident they will not fail you whatever the situation? Sometimes I just run out of ideas, and go back to prepping something I know will be a crowdpleaser over and over again.

9 things all vegans who travel know to be true

Dubai iStockalypse.  Two smiling, attractive Arabian and mixed ethnic women friends have a friendly conversation while enjoying a vegan, vegetarian lunch of fresh fruit, juice and salad at a health club with a swimming pool, palm trees and lounge chairs in the background.  They are ignoring their mobile phones on the table. Dubai, UAE, Middle East.

Whether opting for a simple city break or an exotic retreat, vegans who travel take their convictions with them. And there’s plenty of ways to enjoy yourself while championing animal welfare. Here are nine things that all vegan travellers will know.

These 25 Vegan Cheeses Will Make You Quit Dairy Forever

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You want pizza with “cheese,”  but the pizza chain you hit doesn’t offer vegan options. You eat a sandwich and want to add an additional savory flavor to the stack, but don’t have vegan cheese. You are at a party and see incredibly delicious looking cheese slices enticing you to take a bite.You cringe at not being able to have the savory, creamy taste of cheese again. Until…

You cringe at not being able to have the savory, creamy taste of cheese again. Until … vegan cheese comes to the rescue! Learn how to make fantastic, savory cheese logs to raw vegan cheese that will blow your mind. These vegan cheese recipes will not only satisfy your craving for cheese, but might also fool guests at your next get-together. These vegan cheeses are pure and easy to prep and put together.

No need to buy store-bought vegan cheeses with these recipes.

1. Roasted Garlic and Fresh Herb Cream CheezRoasted Garlic and Fresh Herb Cream Cheez (a.k.a. Vegan Boursin) [Gluten-Free]

Creamy, garlicky, and irresistible smeared on crackers or toasted bagels, this Roasted Garlic and Fresh Herb Cream Cheez might just remind you of herbed Boursin.

2. Tofu Gouda Tofu Gouda

You would never guess that this dairy-free gouda is made from tofu and potatoes. Like the real thing, this Tofu Gouda has the same buttery, nutty taste and can even be served in your favorite dishes. We highly recommend melting it over pizza, adding to paninis and hot sandwiches, or lasagna.

3. Cashew BrieCashew Brie

This Cashew Brie is perfect for parties! Nutty, fruity, and sweet, this soft, spreadable cheese is delightful served with crackers, fresh baguette, and chocolate. Serve it with blackberries, pear, and fresh thyme or have fun coming up with your own delicious toppings.

4. Raw Cashew Almond Cheese Raw Cashew Almond Cheese b

This soft, spreadable Raw Cashew Almond Cheese is a must-have for your next gathering. Preparing this dairy-free cheese is a no-brainer – you pretty much just blend the ingredients together, coat it with your favorite spices, and let it set! Serve alongside crackers, sliced apples, and grapes.

5. Chipotle Aquafaba Cheese Chipotle Aquafaba Cheese

Did you ever think you could make vegan cheese without nuts or seeds? Well, this Chipotle Aquafaba Cheese is a real game changer. Made from aquafaba, the fancy name for the liquid from a can of chickpeas, agar agar, and non-dairy yogurt, the flavor is dark, deep, spicy, and cheesy. It even melts, if you give it enough time and moist heat, so it’s the perfect topping for veggie burgers!

6. Baked Cashew Mozzarella breaded mozz

Remember mozzarella sticks – well now you can eat them as a vegan. This is a recipe for some Baked Cashew Mozzarella because sometimes, we all need some breaded cheese in our lives. These cashew mozzarella sticks are crispy on the outside and gooey on the inside just like you dreamed they would be.

7. Raw Spiced Cashew Cheese Raw Spiced Cashew Cheese 3

Besides the cashew soaking process, this Raw Spiced Cashew Cheese is a breeze to make! Simply blend the ingredients, shape it, and wait a few hours until your cheese is dense and ready to be spread. Add some extra flavor (and color) by coating your cheese in your favorite spices, red pepper, rosemary, and turmeric all add a gorgeous color and taste.

8. Aquafaba Mozzarella Aquafaba Mozzarella 1

Who knew that mixing cashews with aquafaba (chickpea brine) could make a delicious vegan Mozzarella cheese?! What it really comes down to is the flavoring. A bit of lemon juice, some nutritional yeast, and sea salt go a long way. And once it’s done, you’ll be layering this cheese on pizza, making Caprese salads, and serving it with wine, all the time, trust us.

9. Potato and Carrot Cheese Potato and Carrot Cheese

The sky is the limit when it comes to the ingredients you can make dairy-free cheese with. Cashews, almonds, seeds, and even potatoes — yes, potatoes. This creamy Potato and Carrot Cheese is made from a base of potatoes and carrots with nutritional yeast, oregano, garlic powder, and onion powder for flavor. It’s completely nut-free and easy to make, so if you’re allergic to nuts, this is the cheese of your dreams! Use it as a spread for sandwiches and wraps or serve it with crackers.

10. Garlic and Herb Cream Cheese Garlic and Herb Cream Cheese 1

This cashew-based Garlic and Herb Cream Cheese can be whipped up in a cinch! Simply blend the soaked nuts with basil, thyme, sea salt, garlic, and a few other ingredients to create a flavorful herbed cream cheese. You can crumble this cheese and use it as a salad topper, spread some on bread, crackers, or veggie patties, or layer it onto pizza – the list of options is endless!

Recommendation: Download the Food Monster AppHerb and Garlic Almond Cheese

If you enjoy articles like this and want more, we highly recommend downloading the Food Monster App. For those that don’t have it, it’s a brilliant food app available for both Androidand iPhone. It’s a great resource for anyone looking to cut out or reduce allergens like meat, dairy, soy, gluten, eggs, grains, and more find awesome recipes, cooking tips, articles, product recommendations and how-tos. The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions.

The Food Monster app has over 8000+ recipes and 500 are free. To access the rest, you have to pay a subscription fee but it’s totally worth it because not only do you get instant access to 8000+ recipes, you get 10 NEW recipes every day! You can also make meal plans, add bookmarks, read feature stories, and browse recipes across hundreds of categories like diet, cuisine, meal type, occasion, ingredient, popular, seasonal, and so much more!

11. Pink Peppercorn Nut Cheesepink peppercorn cheese

Homemade cheese has never been this easy! This creamy Pink Peppercorn Nut Cheese is can be made from any kind of nuts, like cashews, almonds, or even hazelnuts. Pink peppercorns are the star ingredient, though you could also add herbs of any kind to give it more flavor. This versatile cheese is amazing on crackers, sandwiches, or even on bagels.

12. Paprika Cheese

smoked paprika cheese

Nut-free, soy-free, and dairy-free cheese that slices and grates — amazing! This Paprika Cheese is so easy to make and is great for a cheese platter, on crackers in a toasted sandwich or anywhere where you would normally use sliced or grated cheese. Best of all, it has no nuts or soy-based ingredients so it is a great option for anybody with food allergies ingredients commonly found in dairy-free cheese.

13. Cashew Blue Cheese

Blue Cheese

Yes, this is real! This vegan version of Blue Cheese is made with cashews. It’s soft, spreadable, and tangy perfect for serving on crackers with grapes on the side. The “moldy cheese” look is achieved by mixing some of the cashew cheese with dry herbs and spirulina, for a true blue color. This appetizer is guaranteed to blow your guests away.

14. Smoked Coconut Gouda 

Tofu Gouda

This Smoked Coconut Gouda will satisfy your need for a nut-free vegan cheese that melts, stretches, slices, and grates. You can use it to top pizzas, eat it with crackers, or pair it with one of the sandwiches on this list for some extra-smoky goodness. This stuff might make you swoon over how satisfyingly melty it is.

15. Cashew Dill Mozzarella 

Cashew Dill Mozzarella 1

While you can certainly make a tasty lasagna or panini without the use of cheese, once you’ve tried this Cashew Dill Mozzarella, you will be adding it to everything! This dairy-free cheese is made from protein-rich cashews, given a subtly sweet undertone from dill, and is incredibly stretchy thanks to tapioca. Melt this cheese on pizza, in a grilled cheese, or simply enjoy it with some crackers!

16. Herbed Soft Cashew Cheese 

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Making vegan cheese has never been so easy. This Herbed Soft Cashew Cheese is delicious, dairy-free, and has no added oil. Serve on bagels, bagel chips, crackers, or celery.

17. Macadamia Nut Queso Fresco

Macadamia Nut Queso Fresco

This recipe for Macadamia Nut Queso Fresco is a must-try.This cheese is perfect for a fruit and jam cheese plate, topped with a chipotle pineapple salsa and served with some chips, it’s perfect. The texture is light and easily spreadable and it has a touch of sweetness but is savory in all the right ways.

18. Baked Herb-Crusted Cashew-Almond Cheese

Decadent Baked Herb-Crusted Cashew-Almond Cheese

This recipe for Baked Herb-Crusted Cashew-Almond Cheese is unbelievable. Lemon juice combined with nutritional yeast give it a tangy, “authentic” flavor that’s just begging to be served with sweet, fruity flavors. You can even alternate what flavors you serve this cashew-almond cheese with, so experiment to your heart’s delight! The base of this cheese would also pair beautifully with dried cranberries, figs, and sun-dried tomatoes.

19. Sliceable Zucchini Cheese 

A Duo of Veggie Cheeses: Sliceable Zucchini Cheese and Spreadable Tomato Nacho Cheese [Vegan, Gluten-Free]

This is a two-in-one recipe! First up we have a delicious Sliceable Zucchini Cheese. Yep, you heard right! It’s a beautiful pale green, and it tastes absolutely delicious on crackers. Then, we have a creamy, dreamy orange nacho cheese that you can dip chips and veggies in, or use as a sauce for mac and cheese! The possibilities are endless!

20. Loaded Queso Dip

Loaded Queso Dip 1

Who doesn’t need an awesome cheese dip at one point or another in their lives? In this particular Loaded Queso Dip, potato, onions, vegetable broth, and spices join together to create the perfect creamy base which you can then top with anything you want! Stick to these traditional queso toppings or go for a fusion dip, up to you!

21. Raw Almond Parmesan 

raw almond parm

This Raw Almond Parmesan is so easy to make — all you need is a high-powered blender. Add in some nutritional yeast, garlic powder, a little sea salt and you have yourself a nice healthy topping. And it’s so easy to make too. It will add tons of flavor to your salads, soups, pastas, and so much more. Sprinkle away!

22. Raw Nut-Free Sesame Cheese

Nut-Free Sesame Cheese [Vegan, Raw, Gluten-Free]

This simple, Raw Nut-Free Sesame Cheese makes the impossible possible with a blend sesame seeds, nutritional yeast, apple cider vinegar, and agar agar. Un-hulled sesame seeds have a very nutty, almost smoky flavor that makes this cheese unique. If you like sesame seeds then you’ll really like this cheese, and if you can’t eat nuts you’ll like it even more! This is an abosolute mus-try on crackers.

23. Tangy Cashew Tofu Ricotta 

Tangy Tofu Ricotta

It’s tough to break up with cheese. Thankfully, you don’t have to, even if you’re cutting back on cheese. This Tangy Tofu and Cashew Ricotta is perfect for all your ricotta needs — and it’s so easy to make! Try it in manicotti, baked ziti, and lasagna. It’s so tasty, you might even just want to eat it on toast!

24. Pepper Jack Cashew Cheese

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This is an incredibly simple recipe, but when making this Pepper Jack Cashew Cheese, work quickly and without interruptions if possible. The cheese sets fast and needs your complete attention!

25. Moxarella Cheese 

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This is homemade Moxarella Cheese is almost instant and without any artificial anything. It browns and stretches. This cheese stays in a “melted” type form until baked, and then it forms a nice crust, like dairy cheese does. It’s not intended to be eaten plain (like real dairy fresh mozzarella can).

By Onegreenplanet

Lead image source: Raw Spiced Cashew Cheese

CANADA HAS ELIMINATED THE MILK CATEGORY FROM NATIONAL FOOD GUIDE AND MAY TELL RESIDENTS TO CHOOSE VEGAN!

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Well done, Canada! After consulting with the public on plans to revise the national food guide, the Canadian government has now released a new draft of their healthy eating recommendations and the guide favors a “high proportion of plant-based foods”! The food guide’s first recommendation notes the importance of whole foods and states that plant-based foods are the preferred source of protein. The guide recommends, “regular intake of vegetables, fruit, whole grains and protein-rich foods, especially plant-based sources of protein.” Wow!

There’s A Big Difference Between A Plant-Based Diet And A Vegan Diet

Woman With Fresh Harvest

By huffpost
Reducetarianflexitarianvegetarian ― there’s a diet out there for everyone. That’s why it’s more important than ever to make sure we get it all straight. One diet (or lifestyle) that’s been gaining in popularity among nutritionists, celebritiesand millennials is the whole foods plant-based diet. The diet mostly appeals to anyone who’s looking to live a healthier lifestyle, but its smaller environmental footprint makes it particularly appealing to millennials. If you’ve heard people talking about a whole foods plant-based diet, you may have thought this was basically just another word for veganism, but you’d be wrong. Really wrong. And we’re going to explain why.

Vegans abstain from eating any animal products. According to The Vegan Society, “Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” This means that many vegans also don’t purchase leather goods. But it doesn’t necessarily mean they’re eating lots of whole foods plant-based meals. Vegans could get through life eating processed foods and snubbing their veggies just like anyone else. Think potato chips, (vegan-friendly) gummy candy, and even cookies.

whole foods plant-based diet, on the other hand, emphasizes eating whole fruits and vegetables, consuming lots of whole grains, and staying away from (or at least minimizing) the intake of animal products and processed foods for health reasons. That means that even vegan desserts made with refined sugar or bleached flour are out. It does not restrict their purchase of leather goods.

There are no strict guidelines or definitions for what constitute a whole foods plant-based diet other than focusing on eating lots of fresh produce and minimally processed foods. Some people on a whole foods plant-based diet don’t eat any animal products, while others will eat a restricted amount. It’s flexible in that way, but strict in its focus on eating whole foods.

We’re not saying that a vegan can’t be on a whole foods plant-based diet or vice versa, but the two are not interchangeable and we want to make sure you know it.

This guy drank ten cans of Coke a day. Here’s what he looked like after a month…

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A lot has been and still is said about the dangers of excessive sugar consumption, and there is much criticism of brands like Coca-Cola and Pepsi for playing a role in this unhealthy development.

8 Foods You’ll Be Surprised To Learn Aren’t Always Vegan

Glasses of light and dark beer on a pub background.

By Julie R. Thomson
We live in a very vegan-friendly food world these days. Even Ben & Jerry’s has put out a couple of vegan flavors. Unfortunately, not all foods are so nice.  We hate to be the bearers of bad news, but there’s a chance that some of your favorite foods are not as vegan-friendly as you may have thought. You probably already know that honey isn’t vegan and you know the ugly truth about red food dye (it’s made out of crushed beetles), but there are more foods you’d never suspect are made with the help of animal products. We’re talking candy, beer and sometimes even cereal.

GOING VEGAN IS HARD: 8 INCONVENIENT TRUTHS WE ALL NEED TO ADMIT

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OK, before I get bombarded with comments on how I am trying to scare people off veganism, let me get this straight: I do think going vegan can be very easy, once you set your belief system and mind into it. Yet, there are some ‘hard’ aspects of it that people should be prepared for. How would you feel if someone told you swimming was easy, without letting you know what exactly you should expect when you go into the water? Most likely, you will start choking! And quickly give up… It’s a good idea to admit some of the difficulties of going vegan and take the pink glasses off for a little while.

8 Million Fewer Would Die if the World Went Vegan

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By eating less meat and more fruit and vegetables, the world could prevent several million deaths per year by 2050, cut planet-warming emissions substantially, and save billions of dollars annually in healthcare costs and climate damage, researchers said. A new study published in the Proceedings of the National Academy of Sciences is the first to estimate both the health and climate change impacts of a global move towards a more plant-based diet, they said. “We do not expect everybody to become vegan,” said lead author Marco Springmann of the Oxford Martin Program on the Future of Food.

You Might Not Believe It, But These 27 Foods Are Vegan

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There are more people turning to the vegan lifestyle now than ever before. Being vegan means that you can’t eat any animal products, which cuts out common ingredients such as meat, dairy, and eggs.

This can often be difficult, especially when you start to feel hangry after your oh-so-boring history lecture and need a quick go-to snack. If you’re looking for a delectable treat that fits the vegan lifestyle, munch down on one of these completely vegan snacks (although I can’t guarantee they will be the most nutritious choices).

1. Nutter Butters

Nabisco

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