HEALTHY FLOURLESS FUDGE BROWNIES

December 9, 2016   Recipes

These healthy flourless fudge brownies are rich, soft and super fudgy, you’d be surprised that they only contain THREE ingredients- None of them being butter, oil, flour or sugar! Thanks to the layer of healthy frosting on top, they taste even more fudgy! While the process of making the brownies is super easy, the hard part is waiting to enjoy them- While tasting amazing from the oven (pre-frosting), for optimum taste and texture, it’s best to allow them to cool completely and refrigerate them.

These healthy flourless fudge brownies are also naturally gluten free, vegan, paleo, refined sugar free and dairy free!(pre-frosting), for optimum taste and texture, it’s best to allow them to cool completely and refrigerate them. These healthy flourless fudge brownies are also naturally gluten free, vegan, paleo, refined sugar free and dairy free!

HACK! Usually when I share recipes which involve frosting, I recommend freezing without and adding it after thawing. These, however, freeze beautifully WITH the frosting and once thawed slightly, take on an even fudgier texture- Seriously, try it out and see!

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

For the brownies
  1. 1 cup mashed, overripe bananas (approximately 3 medium bananas)
  2. 1/2 cup smooth almond butter (can sub for any smooth nut butter)
  3. 1/4 cup dark cocoa powder
For the protein packed frosting
  1. 2-3 scoops chocolate protein powder
  2. 1-2 T granulated sweetener of choice (optional)
  3. 1-2 T nut butter of choice (optional)
  4. Dairy free milk, to form batter
For the cream cheese frosting
  1. Dairy free cream cheese, softened (can sub for any cream cheese)
  2. 2 T granulated sweetener of choice
  3. 1-2 T cocoa powder
  4. Dairy free milk if needed
For the brownies
  1. Preheat the oven the 350 degrees, grease a small cake or loaf pan and set aside.
  2. In a small microwave-safe bowl or stovetop, melt your nut butter. In a large mixing bowl, add the banana, nut butter and dark cocoa powder and mix very well.
  3. Pour the mixture into the greased pan and bake for around 20-25 minutes or until cooked through. Remove from the oven and allow to cool completely. Once cooled, at the frosting and refrigerate for at least 30 minutes to firm up.
For the frosting
  1. Add all ingredients in a mixing bowl and mix well. Using a tablespoon, add dairy free milk until a VERY thick batter is formed.
Notes
  1. Brownies are best enjoyed out of the fridge. They are freezer friendly too.

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